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Zumba-for-All!

Finding Inspiration in Every Move, with Every Beat!

Why Is it Called Zumba?
Zumba got its name from its similarity to the Cuban music genre rumba. Music is a big factor in Zumba classes.

Outdoor Dance Group

Variety of Zumba

  • Zumba Gold: This modified version of the standard Zumba class is geared to an older audience that wants the same fun music and flair as a traditional class but performed at a lower intensity. Zumba Gold-Toning: Just like Zumba Toning, but at a lower intensity designed for a somewhat older audience.

  • Zumba Basics/Fitness: Zumba classes consist of a series of Latin dance songs, each with highly choreographed dance movements that build on each other. The first song offers a slower beat to help you get warmed up, with each successive song building in intensity and challenge, with a few lower-intensity dance series built in for recovery. The Zumba workout wraps up with a cool-down song.

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