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Core Flow Yoga (Basics)

Strengthen Abdominal and Back body. Stabilises postures.

35 Singapore dollars

Coleman Street

Service Description

Core Yoga Basics uses stretching, physical movement, breathing and other practical yoga techniques to help you achieve strong abdominals, back and improved posture. Playing on the theory that everything works from the core out, it will focus on areas such as the abdominals, obliques, diaphragm, pelvic floor and back muscles. Educating you along the way. Suitable for most people. If you are pregnant or with injury please advise your instructor.

Upcoming Sessions

Cancellation Policy

ZGS is only meant for seniors above 60 years of age. Seniors must be well supported and mobile enough. Seniors does not have any issues with walking or balancing effort (including side assistance). If reservation is cancelled 12 hours or less before commencement of the class, a late cancellation fee of $45 will apply. Class will be fully charged for 'No Show'. Strictly no refunds will be entertained.

Contact Details

Inner Space Studio, Singapore