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Core L1 (Inversions - Intermediate)
More Upper & Mid Core Strengthening and Conditioning for Arms.
Service Description
This is the class for those beginners who are ready to step into the next level of their practice. A slow to faster pace intermediate class for experienced beginners for anyone from my regular Vinyasa, Core or any Arm Balancinges practise, to any yogis that needs to improve their cardio pace practice for a higher energy level for them. Harder Core work, intensive warm up and deeper stretching to lead to some interesting Asana or Calisthenic poses.
Upcoming Sessions
Cancellation Policy
ZGS is only meant for seniors above 60 years of age. Seniors must be well supported and mobile enough. Seniors does not have any issues with walking or balancing effort (including side assistance). If reservation is cancelled 12 hours or less before commencement of the class, a late cancellation fee of $45 will apply. Class will be fully charged for 'No Show'. Strictly no refunds will be entertained.
Contact Details
Inner Space Studio, Singapore



