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Vinyasa Flow (Basics)
Basics/Core Strength Building: Intro to Postures/Poses, Build Strength
Service Description
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike
Upcoming Sessions
Cancellation Policy
ZGS is only meant for seniors above 60 years of age. Seniors must be well supported and mobile enough. Seniors does not have any issues with walking or balancing effort (including side assistance). If reservation is cancelled 12 hours or less before commencement of the class, a late cancellation fee of $45 will apply. Class will be fully charged for 'No Show'. Strictly no refunds will be entertained.
Contact Details
Inner Space Studio, Singapore



